Weigh In record (no journal entry) for 30 May 2014
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173.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 May 2014:
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2112 kcal
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Fat: 51.83g | Prot: 70.01g | Carb: 231.01g.
Breakfast: Sugar Free French Vanilla Coffee Creamer, Coffee, Raisin Bran, Skim or Nonfat Milk (Calcium Fortified). Lunch: Sweet Baby Ray's Original Barbecue Sauce, Ground Turkey (Cooked), Kroger Peppercorn Ranch Dressing, Dried Cranberries, Strawberries, Kale, Blueberries, Apples. Dinner: Sweet Baby Ray's Sweet 'n Spicy Barbecue Sauce, Ground Turkey (Cooked), Kale, Strawberries, Blueberries, Dried Cranberries, Kroger Peppercorn Ranch Dressing. Snacks/Other: Kendall Jackson Chardonnay, Snyder's of Hanover Mini Pretzels (Package). more...
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