lionpete's Journal, 17 June 2014

354.0 lb Lost so far: 98.0 lb.    Still to go: 124.0 lb.    Diet followed reasonably well.

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1492 kcal

Fat: 69.71g | Prot: 69.54g | Carb: 154.06g.   Breakfast: Jimmy Dean Hearty Turkey Sausage Crumbles, Scrambled Egg, Dannon Light & Fit Yogurt - Cherry Vanilla, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Regular Coffee, Bananas. Lunch: Healthy Life Light Hamburger Buns, Deli Sliced Ham. Dinner: Burger King Salted French Fries (Value), Burger King Whopper Sandwich. more...

3962 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...