nlanguell's Journal, 17 June 2014

Feeling super guilty :/ Went on vacation and came back with almost 2lbs.

Diet Calendar Entries for 17 June 2014:
705 kcal Fat: 25.00g | Prot: 30.00g | Carb: 85.00g.   Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Lean Cuisine Spa Collection Butternut Squash Ravioli, Fresh'n Easy Garden Salad. Snacks/Other: Pepperidge Farm On The Go! Milano Cookies. more...
1737 kcal Activities & Exercise: Exercise machine (moderate) - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

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Comments 
I sympathize with you. I have been off my game for a little while but each day brings new opportunities to make good choices. Take heart and keep moving forward. Dont dwell. 
17 Jun 14 by member: BenthicOne
Yep, just move forward!! 
17 Jun 14 by member: Socolova

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