Weigh In record (no journal entry) for 01 August 2021
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120.4 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2021:
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408 kcal
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Fat: 15.87g | Prot: 18.17g | Carb: 51.64g.
Breakfast: Творог 18%, 1.1.3 Овсяная каша на молоке, Молоко 2,5%, Кофе. more...
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losing 0.1 lb a week
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liudik2781's weight history
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