Weigh In record (no journal entry) for 16 June 2014
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134.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2014:
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610 kcal
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Fat: 16.00g | Prot: 60.00g | Carb: 55.50g.
Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Tyson Foods Grilled & Ready Chicken Breast Fillets, Chobani Lowfat Passion Fruit Greek Yogurt. Dinner: Healthy Choice Cafe Steamers Chicken Margherita. more...
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losing 2.1 lb a week
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hjenliu's weight history
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