hjenliu's Journal, 15 June 2014

Weigh In record (no journal entry) for 15 June 2014
134.3 lb Lost so far: 0 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2014:
430 kcal Fat: 13.50g | Prot: 34.00g | Carb: 42.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: McDonald's Premium Grilled Chicken Classic Sandwich. more...
on diet hjenliu's own diet   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hjenliu's own diet



hjenliu's weight history


hjenliu's Recent Activity

hjenliu's Own Activity

hjenliu recorded a Weigh In at 135.1 lb.
hjenliu recorded a Weigh In at 133.8 lb.
hjenliu recorded a Weigh In at 133.4 lb.
hjenliu recorded a Weigh In at 133.6 lb.

hjenliu's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay supported Tulipgirl6's Journal Entry.
bill n cinthia recorded a Weigh In at 153.6 lb.
Deb_N commented on Anwar Ghalayini's Weigh In.
Kari4258 recorded a Weigh In at 240.0 lb.
AilaOne supported Arrevanthas's Journal Entry.
ammittai updated their Food Diary.
Borboleta Amarela updated their Exercise Diary.
gingin40 updated their Food Diary.