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Appointments today and not a lot of time but I did manage to squeeze in 20 minutes. I am hoping that I will not see the effects of dreaded sodium tomorrow. Bummer because it gives me up and down weight fluctuations. However, over all I am proud of myself. Tried on an exact same pair of jeans this weekend and was down a size!
Diet Calendar Entries for 01 March 2011:
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1501 kcal
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Fat: 115.66g | Prot: 73.22g | Carb: 32.56g.
Lunch: Original Beef Stick. Dinner: Lettuce, Taco Seasoning, Extra Lean Ground Beef, jalapeno jack cheese, mission carb balance, Cheese Stuffed Mushroom. Snacks/Other: Sugar Free Energy Drink, oscar mayer cheese weiner. more...
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3577 kcal
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Activities & Exercise:
Sleeping - 7 hours, Exercise machine (moderate) - 20 minutes, Driving - 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 6 hours and 15 minutes, Housework - 1 hour and 10 minutes. more...
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