motherof2bostons's Journal, 01 March 2011

At the dentist all afternoon and my mouth is completely numb. I fixed a smoothy with frozen blueberries, plain greek yogurt and fat-free half & half and a spoonful of splenda...yummy! Not exactly on my diet but is a fairly good-for-you meal replacement.

Diet Calendar Entries for 01 March 2011:
500 kcal Fat: 15.00g | Prot: 36.00g | Carb: 60.00g.   Breakfast: Sausage & Cheese Breakfast Cups. Snacks/Other: Blueberry Smoothy. more...
2286 kcal Activities & Exercise: Dance (fast step, aerobic) - 10 minutes, Sitting - 4 hours, Shopping - 2 hours, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...

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