clreuben's Journal, 16 June 2014

I completely the no sweets for a month challenge! Can not believe i stuck with it! Woo hoo! Gotta thank the group challange as well as my dad for believing in me!:-)
Im so proud i want to do it again in July. Maybe ill finally start my own challange on here!

174.0 lb Lost so far: 16.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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742 kcal

Fat: 31.05g | Prot: 44.62g | Carb: 83.84g.   Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Croissant. Lunch: Cooked Okra, Musselman's Lite Cinnamon Apple Sauce, Sara Lee 45 Calories & Delightful Wheat Bread, Land O' Frost Oven Roasted Turkey Breast, Sargento Ultra Thin Sliced Colby-Jack Cheese, Mustard, Peaches, Crystal Farms Mozzarella String Cheese. more...

1923 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...