GBS's Journal, 01 March 2011

GBS's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 March 2011

170.0 lb Lost so far: 5.0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2011:

1099 kcal

Fat: 17.72g | Prot: 45.28g | Carb: 217.56g. Breakfast: skim milk, Kellogs All Bran. Lunch: Veggie Loaf Whole Meal. Dinner: skim milk, Grape Nuts. Snacks/Other: hummus, carrot. more...

2000 kcal

Activities & Exercise: Running - 10/mph - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

GBS's weight history

view complete history

GBS's Journal, 01 March 2011

Submit a Comment

Other Related Links

Members

GBS's weight history