TheJUDGE's Journal, 01 March 2011

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Weigh In record (no journal entry) for 01 March 2011

125.2 lb Lost so far: 0 lb. Still to go: 10.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2011:

743 kcal

Fat: 52.42g | Prot: 33.81g | Carb: 39.26g. Lunch: BAKEN-ETS Fried Pork Skins, Whole Natural Almonds. Dinner: Fried Pickles, Ranch Salad Dressing, Honey BBQ Chicken Salad without Dressing. more...

1926 kcal

Activities & Exercise: Desk Work - 8 hours, Housework - 3 hours, Driving - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...

gaining 2.7 lb a week

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TheJUDGE's Journal, 01 March 2011

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