TheJUDGE's Journal, 22 February 2011

was 130.8 on 2-18-11
122.5 lb Lost so far: 0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2011:
768 kcal Fat: 42.70g | Prot: 56.80g | Carb: 35.30g.   Lunch: Beef Sticks Original, Turkey Snack Bites, Fruit Bowls - Mandarin Oranges, Hard Bolied Eggs. Dinner: Chicken Fajitas, Chunky Hot Salsa, Lite Sour Cream, Side Salad. more...
1826 kcal Activities & Exercise: Desk Work - 12 hours, Housework - 1 hour, Driving - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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