Weigh In record (no journal entry) for 15 June 2014
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106.2 lb
Lost so far: 8.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2014:
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1345 kcal
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Fat: 32.90g | Prot: 36.23g | Carb: 220.85g.
Breakfast: Walgreens Fiber Powder, Silk Organic Unsweetened Soymilk, Coffee (Brewed From Grounds), Plain Pancakes, Jams and Preserves. Lunch: Walgreens Fiber Powder, Quaker Rice Cakes - Butter Popcorn, Carrots, Plain Pancakes. Dinner: Sushiya Seaweed Salad, Genji Brown Rice Spicy Tuna Avocado Roll. Snacks/Other: Walgreens Chewable Calcium, Walgreens Fiber Powder, Japanese Egg Roll, Peach, Silk Organic Unsweetened Soymilk, Twinings Earl Grey Tea. more...
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losing 2.8 lb a week
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le_petit_rouge's weight history
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