Weigh In record (no journal entry) for 15 June 2014
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198.4 lb
Lost so far: 52.9 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2014:
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992 kcal
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Fat: 47.62g | Prot: 35.02g | Carb: 102.74g.
Breakfast: Flora Flora Gold, Waitrose Buttermilk Crumpets, Co-Op Orange Juice with Bits. Lunch: Marks & Spencer Parma Ham, Boursin Boursin Light, Crosta & Mollica Piada. more...
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steady weight
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