hjenliu's Journal, 14 June 2014

Weigh In record (no journal entry) for 14 June 2014
132.5 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2014:
360 kcal Fat: 14.50g | Prot: 20.00g | Carb: 35.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Panera Bread Thai Chicken Flatbread. more...
gaining 6.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hjenliu's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.