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P3D3
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136.2 lb
Lost so far: 18.6 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2011:
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1026 kcal
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Fat: 52.78g | Prot: 110.57g | Carb: 22.53g.
Breakfast: 2% Fat Milk, strawberries, jay robb, Coffee (Brewed From Grounds). Lunch: grilled chicken kfc, Grilled Chicken Thigh. Dinner: cheddar, my bread, Ground Beef (95% Lean / 5% Fat). more...
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steady weight
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