Weigh In record (no journal entry) for 14 June 2014
|
223.8 lb
Lost so far: 60.4 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2014:
|
1250 kcal
|
Fat: 83.00g | Prot: 53.00g | Carb: 72.00g.
Breakfast: Krystal 4Carb Scrmblr (Bacon). Lunch: Sonic Cheeseburger with Mayonnaise. Snacks/Other: Popcorn, Indiana Movie Theater Popcorn. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PammiR's weight history
|