Weigh In record (no journal entry) for 13 June 2014
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199.8 lb
Lost so far: 12.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2014:
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911 kcal
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Fat: 15.42g | Prot: 34.86g | Carb: 147.57g.
Breakfast: Boveys Cup of coffee, Cooked Egg White. Lunch: Gummy Bears, Harris Teeter Turkish Apricots, Jack Link's Original Turkey Jerky, Maruchan Ramen Noodles with Roast Chicken Flavor, organic valley organic cheddar snack mix bunnies, Pretzilla Soft Pretzel Mini Buns. more...
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losing 7.0 lb a week
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