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feeling really depressed about my life and my weight issues are not helping. Today I restart my healthy habits for the umpteenth time this yr. I know I can do it. I know I can eat right and bust my big ole' booty at the gym. It's the keeping the weight off I have a problem with. I feel so good when I'm healthy, so why am I depriving myself? For junk food? Not worth it. I need to make a change in my life and I have to start with myself first. When I feel good about myself, career and relationships will fall into place! In the meantime, I just have to keep convincing myself of this! Lol stay positive! Everyday is a new day and full of possibilities...challenges too, but mostly possibilities!
Diet Calendar Entries for 28 February 2011:
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1311 kcal
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Fat: 41.93g | Prot: 39.24g | Carb: 195.97g.
Breakfast: cornflakes. Lunch: Activia Cherry Yogurt, Swedish Meatballs with Pasta, orange. Snacks/Other: Dark Chocolate Moose Munch Confection, Baked Cheeze-It Snacks. more...
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2729 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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