Weigh In record (no journal entry) for 12 June 2014
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139.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 June 2014:
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767 kcal
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Fat: 33.01g | Prot: 28.00g | Carb: 97.23g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Organic Creamy Peanut Butter, Smucker's Peach Preserves, Butter Whipped (Salted), Toasted 100% Whole Wheat Bread. Lunch: Apricots, Butter, Sweet Potato (Without Salt, Baked In Skin, Cooked), Parmesan Cheese (Shredded), Cooked Broccoli (Fat Not Added in Cooking), Cooked Lentils. more...
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gaining 0.2 lb a week
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