melissatx's Journal, 12 June 2014

melissatx's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 June 2014

194.1 lb Lost so far: 6.9 lb. Still to go: 34.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 June 2014:

360 kcal

Fat: 12.00g | Prot: 13.00g | Carb: 53.00g. Breakfast: Central Market Organics 2% Lowfat Milk, Quaker Real Medleys Multigrain Cereal - Peach Apple Walnut. more...

2571 kcal

Activities & Exercise: Housework - 40 minutes, Exercise machine (moderate) - 31 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...

gaining 0.2 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

melissatx's weight history

view complete history

melissatx's Journal, 12 June 2014

Submit a Comment

Other Related Links

Members

melissatx's weight history