Meredith Tomlin's Journal, 11 June 2014

Weigh In record (no journal entry) for 11 June 2014
179.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2014:
2073 kcal Fat: 90.88g | Prot: 97.46g | Carb: 226.16g.   Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Honey , Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Taco Bell XXL Grilled Stuft Burrito - Beef. Dinner: Clancy's Big Dippers Tortilla Chips, Salsa, Bell Peppers, Mature Onions, Fage Total 0% Greek Yogurt, Kirkland Signature Natural Sharp Cheddar Cheese, Green Leaf Lettuce , Refried Bean Dip, Butterball All Natural 93% Fat Free Ground Turkey. Snacks/Other: Starbucks Java Chip Frappuccino Light (Grande), Coca-Cola Coke Zero (20 oz). more...
gaining 17.5 lb a week

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