Meredith Tomlin's Journal, 13 June 2014

Weigh In record (no journal entry) for 13 June 2014
177.0 lb Lost so far: 1.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2014:
554 kcal Fat: 3.66g | Prot: 15.69g | Carb: 118.41g.   Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Honey , Milk (Nonfat) , General Mills Honey Nut Chex. more...
losing 7.0 lb a week



     
 

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