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Yay! Major milestone for me. I'm so motivated again. I really struggled after I lost the first 15. I kept going back and forth between 16, 17 and 18 lbs off. Stuck with it and after 2 weeks, I MADE IT!
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200.0 lb
Lost so far: 7.6 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2014:
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2061 kcal
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Fat: 89.64g | Prot: 76.80g | Carb: 250.12g.
Breakfast: Water, Boiled Egg, Coffee, Bacon. Lunch: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Chicken Thigh (Skin Not Eaten), Cooked Green Cabbage. Dinner: Coconut Cream Pie, McDonald's Coca-Cola (Medium), McDonald's French Fries (Small), McDonald's Cheeseburger. Snacks/Other: Water, Almonds, kind Cinnamon Oat Clusters. more...
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2915 kcal
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Activities & Exercise:
Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Housework - 1 hour, Resting - 4 hours and 30 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour. more...
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losing 7.0 lb a week
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