Weigh In record (no journal entry) for 28 February 2011
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135.2 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2011:
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1333 kcal
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Fat: 61.30g | Prot: 41.27g | Carb: 153.28g.
Breakfast: Coffee (Brewed From Grounds), Apple Juice, Tomatoes, Jalapeno Peppers, Bell Peppers, Onions, Egg Omelet. Lunch: Cinnamon Dolce Biscotti, Coffee (Brewed From Grounds). Dinner: Unsweetened Iced Tea or Hot Tea, French Fries (Small), Premium Fish Filet Sandwich. more...
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2051 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sitting - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 11.2 lb a week
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