aclownsheart's Journal, 28 February 2011

I am getting closer to being under 200 lbs, Yeah!

Diet Calendar Entries for 28 February 2011:
1351 kcal Fat: 77.02g | Prot: 65.14g | Carb: 83.72g.   Breakfast: Bell Peppers, Clementines. Lunch: Bell Peppers, Tangerines (Mandarin Oranges). Dinner: Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade), Cooked Carrots, Brussels Sprouts, Diet Peach Iced Tea. Snacks/Other: Smokehouse Almonds, Whiskey. more...
2812 kcal Activities & Exercise: Desk Work - 11 hours, Resting - 8 hours, Sleeping - 5 hours. more...

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