Weigh In record (no journal entry) for 22 July 2021
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133.7 lb
Lost so far: 1.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2021:
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1216 kcal
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Fat: 63.40g | Prot: 44.60g | Carb: 116.60g.
Breakfast: Авокадо Авокадо, Красная Цена Яйца Куриные С1. Dinner: Mr. Food Картошка с Грибами. Snacks/Other: Суши Шоп Суши с Креветкой и Сливочным Сыром . more...
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gaining 0.1 lb a week
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irinakhlevnoy1's weight history
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