Weigh In record (no journal entry) for 05 December 2020
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130.4 lb
Lost so far: 4.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2020:
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661 kcal
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Fat: 27.42g | Prot: 29.96g | Carb: 73.79g.
Breakfast: Азбука Вкуса Блинчики с Красной Икрой , Coffee with Cream and Sugar. Lunch: Kerakur Баклажаны Жареные, Теремок Гречка с Тушеной Говядиной. more...
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losing 1.0 lb a week
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irinakhlevnoy1's weight history
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