Weigh In record (no journal entry) for 10 June 2014
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179.8 lb
Lost so far: 0.0 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2014:
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925 kcal
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Fat: 39.56g | Prot: 121.00g | Carb: 37.84g.
Breakfast: Muscle Sport Lean Whey Revolution, Cellucor Super HD. Lunch: Lawry's Garlic Pepper, Lettuce, Great Value Sliced Jalapeños, Cucumber (with Peel), Great Value Distilled White Vinegar, Tomatoes, Loriva Supreme Sunflower Oil, Muscle Sport Lean Whey Revolution. Dinner: Cellucor Super HD, Miracle Noodle Fettucini Shirataki Pasta, Thin 'N Trim Chipotle & Peach Salsa Chicken Sausage, broccali cuts 755440003448, Grated Romano Cheese, Spice Supreme Crushed Red Pepper, Olivio Buttery Spray with Olive Oil, PAM Butter Cooking Spray, Mushrooms. Snacks/Other: Nutty Naturals Roasted Salted Soy Beans. more...
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