Laque's Journal, 10 June 2014

I brought a brownie 2day at work when I went to lunch PRAYIN that I don't giv in & eat it UNLESS I make it to the gym to workout again


Stand Stronge Courtney

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1191 kcal

Fat: 46.24g | Prot: 74.48g | Carb: 125.32g.   Breakfast: Nutrilite Fruits & Vegetables 2GO, Great Value 100% Liquid Egg Whites, Jimmy Dean Hearty Turkey Sausage Crumbles. Lunch: Blue Diamond Coconut Almonds, Dole Banana Dippers, Tyson Foods Grilled & Ready Chicken Breast Fillets, Vlasic Kosher Dill Wholes. Dinner: Kraft Original BBQ Sauce, Brownie, Great Value Sweet Barbeque Seasoned Breast Chunks. Snacks/Other: Blue Diamond Coconut Almonds. more...

2476 kcal

Activities & Exercise: YMCA D.T AMT - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...