|
Military Diet Day 2.
Diet Calendar Entries for 10 June 2014:
|
880 kcal
|
Fat: 35.86g | Prot: 55.10g | Carb: 84.99g.
Breakfast: Hard-Boiled Egg, Bananas, Sara Lee Iron Kids Better White. Lunch: Cheddar Cheese, Keebler Zesta Original Saltine Crackers, Hard-Boiled Egg. Dinner: Grilled Chicken (Skin Not Eaten), Del Monte Whole Green Beans (Canned). Snacks/Other: Breyers All Natural Vanilla Ice Cream, Bananas, Albertsons Peeled Mini Carrots. more...
|
|
2404 kcal
|
Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 6 hours and 15 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes. more...
|
|
 Comments
Make sure you don't skimp out on the protein. You don't want to lose any muscle mass.
10 Jun 14 by member: Darcy67
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
UK cats's weight history
|