Weigh In record (no journal entry) for 09 June 2014
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212.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2014:
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1570 kcal
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Fat: 55.50g | Prot: 79.00g | Carb: 193.00g.
Breakfast: Myoplex Original Chocolate Fudge Drink. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Jack in the Box Natural Cut Fries (Small), Jack in the Box Big Cheeseburger. Snacks/Other: Austin Zoo Animal Crackers (2 oz). more...
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gaining 0.3 lb a week
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