Register  |  Sign In

DARIUS77's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Sun 27th: 1540 * 50%
fat: 99.00g
|
protein: 100.00g
|
carbs: 60.00g
3316*  1776
Tue 22nd: 1876 * 61%
fat: 105.00g
|
protein: 88.50g
|
carbs: 143.25g
- -
Mon 21st: 410 * 13%
fat: 22.91g
|
protein: 23.87g
|
carbs: 28.16g
- -
Tue 15th: 1831 * 59%
fat: 72.72g
|
protein: 131.26g
|
carbs: 161.72g
- -
Mon 14th: 280 * 9%
fat: 11.00g
|
protein: 16.00g
|
carbs: 30.00g
- -
Sun 13th: 3957 * 128%
fat: 127.66g
|
protein: 184.16g
|
carbs: 493.04g
4544*  587
Sun 6th: 1585 * 51%
fat: 83.25g
|
protein: 113.86g
|
carbs: 99.81g
3144*  1559
Sat 5th: 296 * 10%
fat: 3.44g
|
protein: 15.35g
|
carbs: 53.88g
- -
June 2014
Fri 20th: 2368 * 76%
fat: 167.00g
|
protein: 113.00g
|
carbs: 320.00g
- -
Mon 9th: 1570 * 51%
fat: 55.50g
|
protein: 79.00g
|
carbs: 193.00g
- -
Wed 4th: 3741 * 121%
fat: 148.36g
|
protein: 213.73g
|
carbs: 406.91g
4267*  526
Mon 2nd: 1200 * 39%
fat: 41.50g
|
protein: 68.00g
|
carbs: 143.00g
3263*  2063
May 2014
Sun 18th: 2951 * 95%
fat: 95.69g
|
protein: 123.95g
|
carbs: 388.48g
3564*  613
Fri 16th: 1740 * 56%
fat: 55.00g
|
protein: 156.00g
|
carbs: 169.00g
- -
Thu 8th: 3235 * 104%
fat: 139.50g
|
protein: 135.50g
|
carbs: 368.50g
- -
April 2014
Tue 29th: 1672 * 54%
fat: 61.00g
|
protein: 76.00g
|
carbs: 219.00g
- -
Wed 2nd: 1215 * 39%
fat: 41.00g
|
protein: 75.50g
|
carbs: 72.00g
- -
March 2014
Tue 25th: 2344 * 76%
fat: 98.45g
|
protein: 92.81g
|
carbs: 282.87g
- -
Sun 23rd: 630 * 20%
fat: 14.00g
|
protein: 56.00g
|
carbs: 69.50g
- -
Sat 22nd: 1834 * 59%
fat: 58.85g
|
protein: 69.95g
|
carbs: 274.61g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.