Weigh In record (no journal entry) for 09 June 2014
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149.0 lb
Lost so far: 2.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2014:
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508 kcal
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Fat: 26.10g | Prot: 56.53g | Carb: 17.28g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, DynaMAXX Lights On, Dynamaxx DMX meal replacement shake. Lunch: Good Sense Raw Sunflower Seeds, Boiled Egg, Ranch Salad Dressing, Southern Home Shredded Mild Cheddar Natural Cheese, Bear & Wolf Pink Salmon. more...
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gaining 0.7 lb a week
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Erica Sena's weight history
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