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miami home 9 am pants
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109.4 lb
Lost so far: 0.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2011:
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1589 kcal
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Fat: 28.88g | Prot: 100.29g | Carb: 256.75g.
Breakfast: Sugar Free Grape Jelly with Fiber, Coffee, 100% Liquid Egg Whites, Veggie Grated Cheese Topping, Sugar Free Hazelnut Coffee Creamer, Nutri-Grain Low Fat Waffles, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Almond Milk, Organic Puffed Kamut Cereal. Lunch: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Cucumber and Garlic Tzatziki Greek Strained Yogurt Dip, Smart Dogs Veggie Protein Links. Dinner: Frozen Blueberries, Almond Milk, Fat Free Light Banana Creme Pie Yogurt, Olive Oil, Veggie Breakfast Sausage Links, Zucchini. Snacks/Other: Lower Sugar Maple & Brown Sugar Instant Oatmeal, Greek Strained Nonfat Yogurt - Peach, Gala Apples, Almond Milk, Organic Puffed Kamut Cereal, Cheerios. more...
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losing 7.0 lb a week
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