Jude Duval's Journal, 09 June 2014

Have been away and so sick but back into it now and a long road back I must say :(

271.2 lb Lost so far: 8.8 lb. Still to go: 94.8 lb. Diet followed poorly.

Diet Calendar Entry for 09 June 2014:

149 kcal

Fat: 2.35g | Prot: 6.13g | Carb: 23.74g. Breakfast: Woolworths Home Brand Wholemeal Sandwich (60g), Coffee with Milk. more...

gaining 2.5 lb a week

Comments

Hope you are better and feeling well. Lots of support for you from me.

09 Jun 14 by member: fordyoot

Hope you are better and feeling well. Lots of support for you from me.

09 Jun 14 by member: fordyoot

Get well

09 Jun 14 by member: lanascott2005

Hope you feel better soon and don't worry once you get the hold of things again those numbers are bound to come down for sure

09 Jun 14 by member: Rynni


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Jude Duval's weight history