Just starting to work on getting a handle on my weight. Cutting down on the calorie intake and getting exercise routine on daily basis.
Diet Calendar Entries for 08 June 2014:
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1515 kcal
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Fat: 79.39g | Prot: 55.88g | Carb: 154.70g.
Breakfast: Diamond of California Chopped Walnuts, Strawberries, IHOP Belgian Waffles, Whole Milk. Lunch: Coca-Cola Coca-Cola Classic (100 Calorie), Hillshire Farm Chicken Caesar Wrap, Hillshire Farm Chicken Caesar Wrap. more...
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3790 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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