Rhs5481's Journal, 08 June 2014

251.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed N/A.

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1515 kcal

Fat: 79.39g | Prot: 55.88g | Carb: 154.70g.   Breakfast: Diamond of California Chopped Walnuts, Strawberries, IHOP Belgian Waffles, Whole Milk. Lunch: Coca-Cola Coca-Cola Classic (100 Calorie), Hillshire Farm Chicken Caesar Wrap, Hillshire Farm Chicken Caesar Wrap. more...

3790 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...