Weigh In record (no journal entry) for 08 June 2014
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226.0 lb
Lost so far: 10.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2014:
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1446 kcal
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Fat: 71.54g | Prot: 65.76g | Carb: 131.38g.
Breakfast: Naturally Nested Egg, Johnsonville Original Summer Sausage, Starbucks White Chocolate Mocha (Tall). Lunch: A.1. Steak Sauces And Marinades A1 Steak Sauce, Coca-Cola Cherry Coke (Can), Great American Steak Company Beef Ribeye Steaks. Snacks/Other: Chocolate Frozen Yogurts (Soft Serve), Strawberries. more...
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steady weight
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