Keddie's Journal, 26 February 2011

262.2 lb Lost so far: 33.8 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

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2835 kcal

Fat: 106.49g | Prot: 205.64g | Carb: 277.79g.   Breakfast: Milk (Nonfat with Added Vitamin A) , Fiber Plus Antioxidants Cereal - Cinnamon Oat Crunch. Lunch: 98% Fat Free Premium Chunk Chicken Breast in Water, Chipotle Low Fat Mayonnaise, Shredded Cheese, Multi-Grain Sandwich Thins. Dinner: General Tso (General Gau) Chicken. Snacks/Other: Fiber One Chewy Bars, Peanut Butter, Apples. more...

3422 kcal

Activities & Exercise: Desk Work - 2 hours, Sitting - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...