Keddie's Journal, 27 February 2011

Little heavier today
262.4 lb Lost so far: 33.6 lb.    Still to go: 52.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2011:
1756 kcal Fat: 35.43g | Prot: 195.14g | Carb: 198.05g.   Breakfast: Fiber Plus Antioxidants Cereal - Cinnamon Oat Crunch, Milk (Nonfat with Added Vitamin A) . Lunch: Dill Cucumber Pickles, Blue Ribbon Oven Roasted Turkey Breast, Multi-Grain Sandwich Thins, Chipotle Low Fat Mayonnaise. Dinner: Heart Smart Traditional Sauce, Mushrooms, Bell Peppers, 97% Fat Free Premium Chunk Chicken Breast. Snacks/Other: Reduced Fat Peanut Butter, Apples . more...
3299 kcal Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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