DonRoy's Journal, 26 February 2011

238
245.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2011:
768 kcal Fat: 31.64g | Prot: 41.31g | Carb: 79.87g.   Breakfast: Chicken Sausage, Oranges , 100% Maple Syrup, Whole Wheat Pancakes. Lunch: Kitchen Indian Dal Curried Lentil Soup, Chicken Breast (Skin Not Eaten), Ranch Salad Dressing , Wheat Hot Dog Buns. more...
3353 kcal Activities & Exercise: Stretching (yoga) - 45 minutes, Swimming (slow) - 45 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet DonRoy's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DonRoy's own diet



DonRoy's weight history


DonRoy's Recent Activity

DonRoy's Own Activity

No recent activity.

DonRoy's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 started a new forum topic - Body Fat Percentages.
hrg32 updated their Food Diary.
sproe supported TheDevilsApprentice's Journal Entry.
BuffyBear commented on Jonathan Walsh's Journal Entry.
pumakitten supported CatHerder's Journal Entry.
TheDevilsApprentice commented on their Journal Entry.
55414x recorded a Weigh In at 195.2 lb.
Cheraelynn updated their Food Diary.