DonRoy's Journal, 26 February 2011

238
245.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2011:
768 kcal Fat: 31.64g | Prot: 41.31g | Carb: 79.87g.   Breakfast: Whole Wheat Pancakes, 100% Maple Syrup, Oranges , Chicken Sausage. Lunch: Wheat Hot Dog Buns, Chicken Breast (Skin Not Eaten), Kitchen Indian Dal Curried Lentil Soup, Ranch Salad Dressing . more...
3353 kcal Activities & Exercise: Stretching (yoga) - 45 minutes, Swimming (slow) - 45 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet DonRoy's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DonRoy's own diet



DonRoy's weight history


DonRoy's Recent Activity

DonRoy's Own Activity

No recent activity.

DonRoy's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Germaine09 recorded a Weigh In at 113.4 lb.
WJS569 updated their Food Diary.
Meddo Goldenhart supported misspants12's Journal Entry.
toledode recorded a Weigh In at 171.5 lb.
Aidnyl recorded a Weigh In at 203.2 lb.
yotika recorded a Weigh In at 128.3 lb.
crockillsxdyz recorded a Journal Entry.