DonRoy's Journal, 26 February 2011

238
245.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2011:
768 kcal Fat: 31.64g | Prot: 41.31g | Carb: 79.87g.   Breakfast: Chicken Sausage, Oranges , Whole Wheat Pancakes, 100% Maple Syrup. Lunch: Chicken Breast (Skin Not Eaten), Ranch Salad Dressing , Wheat Hot Dog Buns, Kitchen Indian Dal Curried Lentil Soup. more...
3353 kcal Activities & Exercise: Stretching (yoga) - 45 minutes, Swimming (slow) - 45 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet DonRoy's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DonRoy's weight history


DonRoy's Recent Activity

DonRoy's Own Activity

No recent activity.

DonRoy's Buddies

No recent activity.

Other Member Diet Recent Activity

william morant commented on AmberLaine's Journal Entry.
Mattsapu recorded a Journal Entry and a Weight Entry at 143.6 lb.
romi.terzano recorded a Weight Entry at 117.9 lb.
warrenwinter commented on AmberLaine's Journal Entry.
Mthalmann recorded a Journal Entry and a Weight Entry at 222.7 lb.
Barbgetsit recorded a Journal Entry and a Weight Entry at 231.0 lb.
Dharma agung turiawan recorded a Weight Entry at 110.2 lb.
Stanger05 recorded a Weight Entry at 225.6 lb.