sue55's Journal, 01 April 2009

164.0 lb Lost so far: 21.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1177 kcal

Fat: 55.72g | Prot: 40.12g | Carb: 133.14g.   Breakfast: apple. Lunch: soup. Dinner: whopper, french fries. more...

2322 kcal

Activities & Exercise: Housework - 1 hour, Bicycling (moderate) - 13/mph - 26 minutes, Desk Work - 4 hours, Resting - 10 hours and 34 minutes, Sleeping - 8 hours. more...