Weigh In record (no journal entry) for 07 June 2014
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130.5 lb
Lost so far: 1.8 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2014:
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674 kcal
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Fat: 17.03g | Prot: 40.42g | Carb: 99.11g.
Breakfast: Sunrise Soya Foods Soy Milk (Unsweetened), Soriana Avena, Brócoli, Huevo Blanco Cocido. Snacks/Other: Queso Cottage, Ensalada de Frutas. more...
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losing 4.6 lb a week
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