MALINCHE's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2021
Tue 31st: 110 * 6%
fat: 5.55g
|
protein: 7.54g
|
carbs: 7.81g
- -
April 2015
Fri 24th: 1144 * 67%
fat: 23.39g
|
protein: 71.76g
|
carbs: 169.35g
- -
Mon 13th: 811 * 48%
fat: 22.83g
|
protein: 45.78g
|
carbs: 106.77g
- -
Sun 12th: 1254 * 74%
fat: 37.70g
|
protein: 95.90g
|
carbs: 134.43g
- -
Sat 11th: 1216 * 72%
fat: 38.18g
|
protein: 100.05g
|
carbs: 124.41g
- -
Fri 10th: 1328 * 78%
fat: 52.03g
|
protein: 80.80g
|
carbs: 139.49g
2029  701
Thu 9th: 1267 75%
fat: 34.76g
|
protein: 96.15g
|
carbs: 142.88g
2023*  756
June 2014
Sat 7th: 674 * 40%
fat: 17.03g
|
protein: 40.42g
|
carbs: 99.11g
- -
Fri 6th: 1128 * 66%
fat: 38.88g
|
protein: 104.20g
|
carbs: 101.73g
- -
Thu 5th: 1287 * 76%
fat: 40.03g
|
protein: 127.59g
|
carbs: 112.03g
2053*  766
Wed 4th: 1211 * 71%
fat: 52.62g
|
protein: 71.12g
|
carbs: 133.49g
1640*  429
Tue 3rd: 1118 * 66%
fat: 30.58g
|
protein: 118.64g
|
carbs: 114.69g
1827*  709
Mon 2nd: 1137 * 67%
fat: 43.10g
|
protein: 104.03g
|
carbs: 91.90g
- -
May 2014
Sat 17th: 130 * 8%
fat: 2.00g
|
protein: 18.68g
|
carbs: 17.61g
- -
April 2014
Wed 9th: 211 * 12%
fat: 5.58g
|
protein: 22.16g
|
carbs: 28.80g
1702*  1491
Tue 8th: 1694 * 100%
fat: 66.46g
|
protein: 101.67g
|
carbs: 189.43g
1833*  139
July 2013
Thu 4th: 490 * -
fat: 28.78g
|
protein: 20.02g
|
carbs: 37.20g
- -
May 2013
Wed 29th: 803 * -
fat: 14.28g
|
protein: 47.80g
|
carbs: 139.90g
1908  1105
April 2013
Thu 11th: 743 * -
fat: 31.19g
|
protein: 56.54g
|
carbs: 72.55g
2322  1579
Thu 4th: 335 * -
fat: 15.80g
|
protein: 19.40g
|
carbs: 27.53g
- -

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