Stelvio996's Journal, 07 June 2014

21 days until Dylan's wedding and 180lb goal.
193.1 lb Lost so far: 11.3 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2014:
260 kcal Fat: 4.25g | Prot: 19.50g | Carb: 39.00g.   Breakfast: Clif Bar Chocolate Brownie, NutriSystem Protein Shake - Sweet Strawberry, Wyman's Fresh Frozen Wild Blueberries. more...
on diet Stelvio996's own diet   losing 2.2 lb a week



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