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3 bad days since Memorial Day!
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195.6 lb
Lost so far: 8.8 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2014:
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2055 kcal
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Fat: 85.05g | Prot: 102.94g | Carb: 203.63g.
Breakfast: Kellogg's Corn Flakes, Bananas , Milk (2% Lowfat with Added Vitamin A) . Lunch: NutriSystem Cheese & Spinach Ravioli with Meat Sauce. Dinner: Fried Egg, Kraft 2% Milk American Cheese Singles, Cobblestone Mill Toasted Onion Rolls, Omaha Steaks Filet Mignon. Snacks/Other: Crown Royal Canadian Whiskey, NutriSystem Creamy Chocolate Protein Shake Mix, Berkley & Jensen Peanut Butter Filled Pretzels, Banana, Almonds , Apples . more...
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2672 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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