Stelvio996's Journal, 30 May 2014

3 bad days since Memorial Day!
195.6 lb Lost so far: 8.8 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2014:
2055 kcal Fat: 85.05g | Prot: 102.94g | Carb: 203.63g.   Breakfast: Milk (2% Lowfat with Added Vitamin A) , Bananas , Kellogg's Corn Flakes. Lunch: NutriSystem Cheese & Spinach Ravioli with Meat Sauce. Dinner: Omaha Steaks Filet Mignon, Cobblestone Mill Toasted Onion Rolls, Kraft 2% Milk American Cheese Singles, Fried Egg. Snacks/Other: Apples , Almonds , Banana, Berkley & Jensen Peanut Butter Filled Pretzels, NutriSystem Creamy Chocolate Protein Shake Mix, Crown Royal Canadian Whiskey. more...
2672 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
on diet Stelvio996's own diet   gaining 4.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Stelvio996's weight history

Stelvio996's Recent Activity

Stelvio996's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

KatieBugg99 supported KayBuckaroo's Journal Entry.
georgeii recorded a Journal Entry and a Weight Entry at 153.2 lb.
jenjabba is following g_ortegam.
riddlers recorded a Weight Entry at 275.0 lb.
tjborgman recorded a Weight Entry at 173.6 lb.
safooraa recorded a Journal Entry.
In God We Trust recorded a Weight Entry at 131.4 lb.
bwa123 recorded a Weight Entry at 147.6 lb.