Register  |  Sign In

Stelvio996's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Thu 31st: 1111 * 44%
fat: 32.24g
|
protein: 90.03g
|
carbs: 119.67g
2686*  1575
Wed 30th: 1622 * 65%
fat: 32.50g
|
protein: 85.05g
|
carbs: 212.88g
3084*  1462
Tue 29th: 1611 * 64%
fat: 80.61g
|
protein: 86.04g
|
carbs: 147.28g
2191*  580
Mon 28th: 1421 * 57%
fat: 31.56g
|
protein: 84.68g
|
carbs: 205.01g
2742*  1321
Tue 22nd: 786 * 31%
fat: 17.28g
|
protein: 46.22g
|
carbs: 112.14g
- -
Mon 14th: 1624 * 65%
fat: 43.23g
|
protein: 64.15g
|
carbs: 262.74g
- -
Sat 12th: 812 * 32%
fat: 25.50g
|
protein: 28.79g
|
carbs: 122.68g
- -
Fri 11th: 383 * 15%
fat: 18.52g
|
protein: 11.53g
|
carbs: 47.21g
- -
Thu 10th: 486 * 19%
fat: 12.40g
|
protein: 16.03g
|
carbs: 83.71g
- -
Wed 9th: 1548 * 62%
fat: 16.13g
|
protein: 49.29g
|
carbs: 257.46g
2173*  625
Tue 8th: 2281 * 91%
fat: 69.90g
|
protein: 86.03g
|
carbs: 333.71g
2706*  425
Mon 7th: 1503 * 60%
fat: 10.42g
|
protein: 58.64g
|
carbs: 238.64g
2713*  1210
June 2014
Thu 26th: 802 * 32%
fat: 18.63g
|
protein: 38.11g
|
carbs: 135.43g
- -
Wed 25th: 1338 * 54%
fat: 43.43g
|
protein: 49.03g
|
carbs: 209.96g
2141*  803
Tue 24th: 2326 * 93%
fat: 31.43g
|
protein: 90.42g
|
carbs: 326.55g
2141*  185
Mon 23rd: 1265 * 51%
fat: 25.57g
|
protein: 47.18g
|
carbs: 159.20g
2158*  893
Sun 22nd: 2425 * 97%
fat: 43.64g
|
protein: 77.50g
|
carbs: 251.27g
2158*  267
Sat 21st: 1057 * 42%
fat: 5.83g
|
protein: 45.64g
|
carbs: 186.43g
2158*  1101
Thu 19th: 1453 * 58%
fat: 47.28g
|
protein: 27.63g
|
carbs: 141.11g
- -
Wed 18th: 2033 * 81%
fat: 57.67g
|
protein: 87.40g
|
carbs: 208.74g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.