slntrbl's Journal, 26 February 2011

Weigh In record (no journal entry) for 26 February 2011
347.0 lb Lost so far: 1.0 lb.    Still to go: 197.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2011:
768 kcal Fat: 31.32g | Prot: 67.47g | Carb: 61.14g.   Breakfast: Chocolate Plus for Diabetics Shake . Lunch: celery, radishes, Medifast Fruit and Nut bar. Dinner: tomato, romaine lettuce, Chili Con Carne with Beans, hard boilded eggs. more...
losing 7.0 lb a week

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