Weigh In record (no journal entry) for 26 February 2011
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149.5 lb
Lost so far: 10.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2011:
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2270 kcal
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Fat: 93.00g | Prot: 76.28g | Carb: 276.40g.
Breakfast: Sunsweet Cherry Essence prunes, Sugar Free Caramel Syrup, brewed coffee. Lunch: Polaner, (1 1/2 TBSP) Better n' Peanut Butter. Dinner: oyster crackers, red wine, corn chips , brownies, walnuts, Bob Evans Pie, bagel chips, Roasted Garlic Hummus, turkey chili with beans and veggies, Chili Con Carne with Beans. Snacks/Other: brownie. more...
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2057 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Sitting - 5 hours and 10 minutes, Wii Fit Freestep - 20 minutes, Standing - 45 minutes, Wii Fit Advanced Step - 15 minutes, Sleeping - 4 hours, Resting - 12 hours and 20 minutes, Wii Fit Basic Step - 15 minutes, Desk Work - 40 minutes, Stretching (yoga) - 10 minutes. more...
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steady weight
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Skylark Prather's weight history
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